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Silence the Inner Critic: Rewriting the Story in Your Head
The loudest voice of doubt in your life isn’t from others—it’s the one inside your own head.
In Episode ...2 of the Fearless Mindset series, Madiama Mbaye explores the inner critic: the voice that whispers “You’re not enough, you can’t do this, you’ll fail.” You’ll learn how to catch that voice, question its story, and replace it with empowering truths that lead to growth and courage.
What you’ll learn in this episode:
• Why the inner critic exists and how it limits your potential.
• The heavy cost of listening to it.
• A powerful story of silencing self-doubt.
• Five practical steps to rewrite your inner story.
• How to let courage speak louder than fear.
Reflection Questions:
1. What is the most common phrase my inner critic says to me?
2. Where did that voice come from—and does it really belong to me?
3. What new story do I want to start telling myself today?
This episode is part of the Fearless Mindset series, leading up to the launch of the Fearless Mindset course in October. If you’re ready to stop letting fear and self-doubt run your life, this series is for you.
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